At FunTMental, health screening process takes into consideration not just physical health, but also mental, and emotional health. We'll help you identify areas of imbalance and develop a plan to achieve optimal health.
FunTMental offers a range of services to support the clients' health goals, including one-on-one coaching, as well as A la Carte services.
All services are designed to be flexible and customizable so that the client can choose the option that best fits their needs.
By holding space of accountability and providing support every step of the
FunTMental offers a range of services to support the clients' health goals, including one-on-one coaching, as well as A la Carte services.
All services are designed to be flexible and customizable so that the client can choose the option that best fits their needs.
By holding space of accountability and providing support every step of the way, I provide guidance and motivation to help keep clients stay on track to achieve their health and fitness goals.
Scroll down to see the available services.
I will work with you to develop healthy lifestyle habits that will improve your overall health and well-being. Through a collaborative approach, we'll help you make sustainable changes that will last a lifetime.
Includes:
- Client Screening and Goal Setting (at the time of sign up)
- Weekly Report with food log assessment and individualized game/ action plans.
- Emailed Weekly Check In’s.
- Text/ Email Support between Check - In Session(s).
Includes:
- Client Screening and Goal Setting (at the time of sign up)
- Weekly Reports that include food log assessment with individualized game/ action plan.
- Email Weekly Check - Ins
- Text/ Email Support between Check - Ins
+ 45 min. Virtual (Facetime/Zoom) or Phone Session 2x/ Month.
Individual Services Available
Includes a 1 time FREE 30 min Discovery Session
Includes a 1 time FREE 30 min Discovery Session
(Free 30 Min Discovery Session NOT INCLUDED).
Includes a 1 time FREE 30 min Discovery Session
All Services are to be PAID IN FULL at the time of sign up. No refunds, transfers or exchanges.