Services
Screening
At FunTMental, health screening process takes into consideration not just physical health, but all aspects of your lifestyle, such as work - life balance. We'll help you identify areas of imbalance and develop a plan to achieve optimal health.
.jpg/:/cr=t:3.88%25,l:0%25,w:100%25,h:66.72%25/rs=w:365,h:365,cg:true)
FunTMental offers a range of services to support the clients' health goals, including one-on-one coaching, as well as A la Carte services.
All services are designed to be flexible and customizable so that the client can choose the option that best fits their needs.
By holding space of accountability and providing support every step of the
FunTMental offers a range of services to support the clients' health goals, including one-on-one coaching, as well as A la Carte services.
All services are designed to be flexible and customizable so that the client can choose the option that best fits their needs.
By holding space of accountability and providing support every step of the way, I provide guidance and motivation to help keep clients stay on track to achieve their health and fitness goals.
Scroll down to see the available services.
Approach
Approach
As a health coach, I monitor and evaluate current lifestyle habits/ patterns. Through a combination of evidence based research, and a client centric approach, I provide personalized suggestions towards your own individual goals, and needs.
I will work with you to develop healthy lifestyle habits that will improve your overall health and w
As a health coach, I monitor and evaluate current lifestyle habits/ patterns. Through a combination of evidence based research, and a client centric approach, I provide personalized suggestions towards your own individual goals, and needs.
I will work with you to develop healthy lifestyle habits that will improve your overall health and well-being. By working together, we'll help you make sustainable changes that will last a lifetime.