Teresa Maharaj is a health coach with a deep-rooted passion for health and wellness, shaped by her personal journey through weight struggles, body image challenges, and the transformative power of fitness and nutrition.
From early life battles with weight to discovering a love for exercise and weight training in college, Teresa's path was shaped by trial, error, and resilience. After facing significant weight gain during pregnancy and setbacks due to inconsistent guidance, she reclaimed her health in 2016 through discipline, accountability, and applying the foundational knowledge she'd acquired.
Motivated further by the loss of both parents in 2021, Teresa dedicated herself fully to health and wellness, earning her certification in nutrition with a specialization in behavior change. Today, she empowers others to take control of their health journeys, serving as
a compassionate guide rooted in
experience and determination.
At FunTMental, I am committed to helping my clients achieve their optimal health and wellness through personalized coaching and support. I believe that everyone has the power to transform their health, and I am here to help guide you on that journey.
I take a holistic approach to health coaching, focusing on the whole person - mind, body, and spirit. I work with my clients to identify their unique health goals and create a personalized plan that fits their lifestyle and needs. My goal is to empower my clients to make sustainable changes that will improve their health and well-being.
With personalized coaching, we will work together to create a customized plan that fits your unique lifestyle and goals by providing support, accountability, and guidance every step of the way.
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