Teresa Maharaj is a health coach with a deep-rooted passion for health and wellness, shaped by her personal journey through weight struggles, body image challenges, and the transformative power of fitness and nutrition.
From early life battles with weight to discovering a love for exercise and weight training in college, Teresa's path was shaped by trial, error, and resilience. After facing significant weight gain during pregnancy and setbacks due to inconsistent guidance, she reclaimed her health in 2016 through discipline, accountability, and applying the foundational knowledge she'd acquired.
Motivated further by the loss of both parents in 2021 due to a life-long battle with mental illness and addiction, Teresa dedicated herself fully to health and wellness, earning her certification in nutrition with a specialization in behavior change.
Today, she empowers others to take control of their health journey, serving as a compassionate
guide rooted in experience and determination.
This site and its content(s) is Copyright © 2025 Visual Alchemist Teresa Maharaj - All Rights Reserved.