Health / Nutrition Coach and Consultant
Teresa Maharaj
Hello, my name is Teresa Maharaj. I am a wife, mother, artist, and health coach, and am passionate about health and wellness. I received my certification as a nutrition coach in March of 2022 through the National Academy of Sports Medicine. Shortly thereafter, I started my private coaching and consulting practice, FunTMental Evidence-Based Lifestyle Nutrition Coaching services, where I provide individual guidance toward one's health and wellness goals with focus on nutrition.
At FunTMental, I believe that health is not just the absence of disease, but a state of complete physical, mental, and social well-being. I help my clients achieve this state by providing personalized coaching that addresses all aspects of their health.
The Mission
At FunTMental, I am committed to helping my clients achieve their optimal health and wellness through personalized coaching and support. I believe that everyone has the power to transform their health, and I am here to help guide you on that journey.
I take a holistic approach to health coaching, focusing on the whole person - mind, body, and spirit. I work with my clients to identify their unique health goals and create a personalized plan that fits their lifestyle and needs. My goal is to empower my clients to make sustainable changes that will improve their health and well-being.
With personalized coaching, we will work together to create a customized plan that fits your unique lifestyle and goals by providing support, accountability, and guidance every step of the way.